Finding Your Life’s Purpose

I received a question in regards to how we can bring our material and professional life into greater alignment with our spiritual goals and lifetime purpose. Before I talk about techniques and methods to bring this about let me firstly point out that in the very question there is already an implied separation between material […]

‘The Jumps’ – Why they are good for you

When I arrived in Perth in 1994 there were five yoga schools! Of those three were devoted to Iyengar Yoga, one was an eclectic mix and the other taught Hatha Yoga. Although I already had 15 years of Iyengar Yoga experience, one year previously I had fallen in love with Ashtanga Yoga. I went job hunting but all the schools wanted me to teach their style and many met me with a derogatory reference to Ashtanga Yoga as ‘The Jumps’. Now, with a better understanding of bodily tissues and their functions I realise how beneficial and valuable those jumps are!

Yoga and Terrorism

I have been repeatedly asked about a yogic take on terrorism. I tried to avoid this difficult subject but it keeps popping up, so here it is. Firstly, I am in no way recommending the dissolution of our defense forces. According to dharma each individual has the right to defend themselves and if they are […]