On Svadhyaya (self-study)

Shanna Small from the Ashtanga Picture Project interviewed me on svadhyaya. This important term, that occurs several times in the Yoga Sutra is usually translated as ‘self-study’ but in yoga the term is narrowly defined and has important connotations.

Q: I, like many people, was told that, Svadhyaya simply meant self-study and that any studying we did of ourselves was self-study. Recently, It has come to my attention, that this is incorrect. […]

On Karma

I was once interviewed by a yoga magazine about my thoughts on the difference between the traditional view of karma and the contemporary one. As I was ignorant of the contemporary view the interviewer informed me that the contemporary view is that if for example you thinking badly about somebody on the next street corner you may slip on a banana peel. […]