Save Your Neck – Taking Your Head Back

by | Mar 3, 2017 | Anatomy/Rehabilitation, Audio/Video | 0 comments

Monica’s latest video clip on how to decrease stress on your neck when taking your head back. https://youtu.be/WGPsv2uGmTo

Check out her blog on this same subject: https://chintamaniyoga.com/asana/born-gaze-stars-saving-neck-part-2/

 

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