by Dr Monica Gauci | Dec 27, 2016 | Anatomy/Rehabilitation
I encounter many students who tell me they are nursing an old disc injury, which in some cases occurred ten or more years ago. Whether your back pain is recent, long-standing or reoccurring, spinal stabilisation is an important factor that needs to be addressed for...
by Dr Monica Gauci | Dec 27, 2016 | Audio/Video
Here is a new video with Monica that is part of her series “Healing Yourself”. A related article fully explaining its role in healing low back pain will be posted...
by Gregor Maehle | Dec 9, 2016 | Ecology, Society/ civilisation
As some of you may be aware Indigenous spirituality has recently been one of my main research projects. Many of our religions, created in the last few thousand years, are so called “sky-religions”, where a deity or deities reside in a heaven far removed from human...
by Dr Monica Gauci | Nov 25, 2016 | Anatomy/Rehabilitation, Asana, Audio/Video
The most common shoulder problem I encounter in yogis is one that is often overlooked even by professional musculoskeletal therapists. It is the displacement of the tendon of the long head of the biceps brachii muscle from its bicipital groove. This usually causes...
by Gregor Maehle | Nov 11, 2016 | Mythology, Yoga Philosophy
Not untimely for our current global situation our humble Shalabhasana (locust posture) teaches us about the significance of the Yoga of Hatred (Krodha Yoga) and the Yoga of Love (Bhakti Yoga). Although sharing the same destination, they couldn’t be more different in...