by Gregor Maehle | May 28, 2016 | Anatomy/Rehabilitation, Asana, Ashtanga Yoga
This seems to be a perennial problem for many students practising Intermediate Series. Often students here simply emulate the actions that they perform in Matsyasana, that is comfortably leaning back and placing the head on the floor. Supta Vajrasana however couldn’t...
by Gregor Maehle | May 14, 2016 | Teaching
We are back in Bali teaching our Immersions. Although Bali is developing at a rapid pace I am surprised at the still rather gentle, feminine vibration that is discernible here during meditation. This lunar culture is still withstanding the solar onslaught of...