A Brief Overview of the Eight Limbs

When BKS Iyengar was once asked what he thought of Ashtanga Yoga he said, “There is only Ashtanga Yoga”. What he meant was that yoga that is not eight-limbed is not truly yoga. In this short video Gregor is explaining what is missing in a lot of modern yoga. This is part of the planned documentary The Yoga Industry. You can support the project at https://www.kickstarter.com/projects/jamieleefilms/the-yoga-industry

 

About Gregor Maehle

Gregor Maehle began his practice of Raja Yoga in 1978 and added Hatha Yoga a few years later. For almost two decades he yearly travelled to India where he studied with various yogic and tantric masters. Since then he has branched out into research of the anatomical alignment of postures and the higher limbs of Yoga. He obtained his anatomical knowledge through a Health Practitioner degree and has also studied History, Philosophy and Comparative Religion. Gregor lived many years as a recluse, studying Sanskrit, yogic scripture and practising yogic techniques. He has published a series of textbooks on all major aspects of yoga. His mission is to re-integrate ashtanga vinyasa practice into the larger framework of Patanjali’s eight-limbed yoga in the spirit of T. Krishnamacharya. He offers trainings, retreats and workshops worldwide.
Posted in Audio/Video, Teaching, Yoga Philosophy.

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