by Gregor Maehle | Nov 17, 2022 | Audio/Video, Psychology, Society/ civilisation, Yoga Philosophy
The plan was to talk about mental health but we ended up talking about the entire spiritual side of the yogic journey. One of my favourites. Apart from many other things we covered: Yoga is for the mind, not the body Yoga is the Vedic system of psychology Treating...
by Gregor Maehle | Nov 4, 2022 | Kundalini, Meditation and Samadhi, Mudras
In human evolution to date, Kundalini is powering the three lower chakras, which are supplying functions in line with the so-called triune brain theory. MacMillan’s triune brain theory divides the brain into three primary structures, the reptilian brainstem (according...
by Gregor Maehle | Oct 12, 2022 | Audio/Video, Yoga Philosophy
Santiago Pinto from Sarria Yoga in Barcelona interviews Gregor. The following themes are discussed: A mystical experience in Cadaques Gopi Krishna did not spontaneously awaken How my practice has evolved Why a hard body is good What happened to my 3rd series book What...
by Gregor Maehle | Aug 26, 2022 | Kundalini, Meditation and Samadhi, Mudras
Rising Kundalini may unleash significant energy sensations. We need to prepare the vessel, our body, for power conduction (shakti chalana). The first step to this is to establish ourselves in a daily asana practice. A minimum would be to practice asanas for 60 minutes...
by Gregor Maehle | Aug 12, 2022 | Kundalini, Mudras, Yoga Philosophy
Dharana mudras aid or bring about the raising of Kundalini. Most other mudras are only influencing your own life, that is they make your asana, pranayama, meditation or samadhi, respectively, more efficient. The Kundalini raising mudras (another name for Dharana...
