by Gregor Maehle | Oct 11, 2024 | Anatomy/Rehabilitation, Asana, Ashtanga Yoga
This applies to many postures! A classic is Caturanga Dandāsana or Low Plank. This is strong core-engaging posture where your neck is ideally in a neutral position, aligned with the rest of your spine. To put your neck into extension to look forward in this posture...
by Gregor Maehle | Jul 3, 2024 | Bhakti, Psychology, Yoga Philosophy
Gregor’s ninth book, Bhakti The Yoga of Love, now available from your favourite online retailer as paperback, Kindle or epub. Epub’s also available on our website https://chintamaniyoga.com/product/bhakti-the-yoga-of-love/ Please don’t forget to...
by Gregor Maehle | Apr 19, 2024 | Meditation and Samadhi, Teaching
Thanks to the outstanding efforts of my student Ondrej Hyla, Yoga Meditation is now available in Czech. At the moment, you can get it at these places: SHALA Prague (https://www.shala.cz/ AŠTÁNGA JÓGA Český ráj (https://www.astangaceskyraj.cz/ Kosmas...
by Gregor Maehle | Mar 16, 2024 | Bhakti, Teaching, Yoga Philosophy
I finished the first draft of my ninth and latest book, Bhakti – Yoga of Love. It took me 9 weeks and this draft has already about 380 pages. Before that I had about a 20-year period where I knew I wanted to write this book but only slowly, unconsciously gained...
by Gregor Maehle | Dec 1, 2023 | Psychology, Society/ civilisation, Uncategorized, Yoga Philosophy
This article is an expanded version of an Instagram Live talk I recently did with Helena Rosenthal, where she invited me to take a yogic angle on the recent wars. The hour-long video is now available on YouTube here, however I received a lot of requests to elaborate...
