by Gregor Maehle | Aug 12, 2022 | Kundalini, Mudras, Yoga Philosophy
Dharana mudras aid or bring about the raising of Kundalini. Most other mudras are only influencing your own life, that is they make your asana, pranayama, meditation or samadhi, respectively, more efficient. The Kundalini raising mudras (another name for Dharana...
by Gregor Maehle | Jul 22, 2022 | Kundalini, Mudras, Pranayama, Society/ civilisation
Granthi means knot or blockage and granthis refer to pranic obstacles in the course of the central pranic channel, Sushumna, that prevent Kundalini from rising beyond a certain level. Due to this, insights and revelations beyond that level cannot be gained. Granthis...
by Gregor Maehle | Jun 4, 2022 | Audio/Video, Society/ civilisation, Yoga Philosophy
Gregor again talking to Adam on the Keen On Yoga podcast, this time about Bhakti and Gregor’s recent book, How To Find Your Life’s Divine Purpose. The following themes are discussed: Human aspects of the Divine Bhakti yoga within asana Surrendering to...
by Gregor Maehle | Feb 24, 2022 | Kundalini, Mudras
Gregor’s eighth book MUDRAS Seals of Yoga is now available worldwide as hardcopy, ePub and Kindle. From the back cover “In this volume, for the first time, the complex subject of yogic mudras is comprehensively analysed and described. Mudras do not...
by Gregor Maehle | Feb 5, 2022 | Mudras
ORDER AND CATEGORIES OF MUDRAS Mudras are usually listed in no particular order, which makes the understanding of the whole category of mudra difficult. There have been attempts to define groups of mudras through their location applied, such as hands, head, postural,...
