Whilst teaching in London at Stillpoint Yoga, Scott Johnson interviewed Monica on the following topics:

  • Her main contemplative practice and meditation as a spiritual path
  • How she came to having a spiritual practice
  • What changes that practice brought about
  • Her experiences from that practice and current practices
  • Her introduction into āsana, apprenticeship with Shandor Remete and evolution after that time
  • How her life from 20 years of age has been compelled into a spiritual direction
  • How Ashtanga Vinyasa Yoga is a separate limb from her meditation practice
  • Forming an intimate relationship with your deep Self
  • How she came to recognise the Divine within herself
  • Where she is now…
  • And the one thing she has learnt about herself that she would like to share with others.