Latest Blog Posts
Gregor interviewed by Modern Yogi
Here is an interview that Anthony Charalampous from Modern Yogi conducted with me back in June. Some of the questions I’m answering are:
Why yoga is more important than ever before and what it can do to save the biosphere?
Why it is important for yogis to aim for more than just health?
What exactly is samadhi?
Humanity has wiped out 60% of mammals, birds, fish and reptiles since 1970
“Humanity has wiped out 60% of mammals, birds, fish and reptiles since 1970, leading the world’s foremost experts to warn that the annihilation of wildlife is now an emergency that threatens civilisation.”
Safely Executing Leg-Behind-Head Postures for the Long-Term.
This article deals with the benefits, individual limitations, risks, possible warm-ups and proper execution of leg-behind-head postures, chiefly Ekapada Shirshasana.
“It took me 20 years to reclaim my agency and overturn the shame”
As we have recently seen women are still discredited for taking a long time to speak out against powerful men like Brett Kavanaugh. In this article Karen Rain describes the slow and painful process to admit to herself that she had been victimized.