OUR BLOG
Explore our extensive blog library for topics on all aspects of yoga and life. And if you have any questions we will do our best to answer them.
MOUNTAIN TOP YOGIS BLOG
This blog will give you updates of what we are currently working on and it will give us the opportunity to stay in contact with the many people and students we have worked with throughout the last few decades.
After practicing yoga for over thirty years down in the big smoke we felt called to move back into nature into an environment ideal to go deeper into the higher limbs of yoga practice. The Vedas suggest that when one comes to the middle of ones life (around 50) to change ones mode of life and spend more time on spiritual practice in nature. This mode of life is called vanaprashtha (forest dweller). This same mode of life is suggested in many yogic texts. We took that quite literally and live now on a mountaintop surrounded by ancient rainforest. Living in nature inspires our practice greatly, which we can then share when we come back into the cities to teach workshops or retreats.
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RE-EDUCATING THE DEEP SPINAL STABILISING MUSCLES #2
The second video on re-educating these all important muscles! If you have low-back pain or an old...
Releasing the Diaphragm
It is very common for people to have a restricted, tight diaphragm muscle. The reasons it becomes...
A MAP OF TRANSFORMATIVE STATES
This is the complete Chapter 8 from my recent book Chakras, Drugs and Evolution. This chapter is...
Chakras Drugs and Evolution – A Map of Transformative States now available
Gregor's response to the current reboot of the psychedelic revolution. Relates experiences of...
RE-EDUCATING THE DEEP SPINAL STABILISING MUSCLES
This exercise is great if you have just injured a disc or have an old disc injury that has not...
Gregor on Beyond Listening Podcast
This would have to be my favourite podcast. I am interviewed by Miriam and Adam from We Are Open...
Strengthening the Posterior Chain
This exercise not only strengthens the muscles that are on...
Freedom is Attained by Living Your Divine Purpose
Freedom is attained by living your divine purpose, by expressing its will and embodying its...
Gregor on Fifty Shades of Jay- podcast
Jay, a Yogi who has a passion for body movement, philosophy and understanding the journey we are...
Three Aspects of the Divine, God as life
We now have two closely interlinked divine aspects; firstly, the infinite consciousness (the God...
Three Aspects of the Divine – The God Immanent
Immanent means here-with-us; something that we can perceive, experience and touch. Unfortunately,...
Three Aspects of the Divine – The God Transcendent
There are three aspects to the Divine. We could say the three aspects make a trinity. This has, of...
Humanity’s Collective Divine Purpose
There is a deep connection between self-love, love for others and, ultimately, love for all...
When & Why It Is Good to Round the Low Back in Yoga
Many yogis think it is never good to round their low back in yoga. Wrong. We need to be able to...
Gregor again on J. Brown’s podcast
This time with How to Find Your Life's Divine Purpose. J. interviews me about belief systems and...
Gregor on Escaping Samsara podcast
Now on Escaping Samsara podcast! The following subjects are discussed: First glimpses of infinity...
Sarvāṅgāsana in Reverse
My favourite whole-body strengthening exercise! This exercise strongly works latissimus dorsi and...
Gregor interviewed by Evelin Schnöll
In this video Evelin interviews me on my new book How To Find Your Life's Divine Purpose - Brain...
Any set of beliefs consistently held will produce correlated outcomes.
An excerpt from my recently published book How To Find Your Life's Divine Purpose. ...
How to Find Your Life’s Divine Purpose available now
Gregor’s sixth book finally available at your favourite online retailer as paperback and ebook:...
Gregor Maehle on Thrivers Podcast
On this Thrivers Podcast episode Donny gets me to answer all of my least favourite questions such...
The superconscious mind
An excerpt from my upcoming book HOW TO FIND YOUR LIFE’S DIVINE PURPOSE - Brain software for a new...
The Subconscious Mind
An excerpt from my upcoming book HOW TO FIND YOUR LIFE’S DIVINE PURPOSE - Brain software for a new...
The Conscious Mind
This is an excerpt from my forthcoming new book How To Find Your Life's Divine Purpose - Brain...
TEACHER TRAINING
Our mission is to equip our teachers with the skills, understanding and knowledge that they can experience the transformative power of yoga. We are committed to giving you an authentic experience with the highest quality of teaching, in a supportive, nurturing environment.

UPCOMING EVENTS
Workshops and events with Gregor Maehle and Monica Gauci are held worldwide. They include modules of our teacher training which are open to any students wishing to learn more and deepen their understanding on a particular subject. All levels are welcome.
HAPPY STUDENTS
A wonderful resource for not just yogis, but for human beings seeking to live life with more peace.