by Gregor Maehle | Apr 30, 2020 | Pranayama
Spanish Edition of my Pranayama book available now! How cool is that? Thank you, Esteban Cabezas from Yoga Mandiram Chile in Santiago. You should be able to get it through your favourite online retailer but here’s a start:
by Gregor Maehle | Apr 19, 2020 | Audio/Video, Pranayama, Teaching
A good outcome of being unable to travel is that we have finally found the time to create online events. Our online page and video platform just went live! The first course, Pranayama Level 1 (16 lessons), starts Tuesday 21 April, 3pm Sydney time (London 6am/ European...
by Gregor Maehle | Mar 28, 2020 | Asana, Ashtanga Yoga, Teaching
In what way is Ashtanga Yoga unique? Because Ashtanga works with set sequences you are forced to work on your weak spots. If you make up your own sequences it is easy to avoid the things that are difficult. Learning set sequences also means you can take the practice...
by Gregor Maehle | Feb 8, 2020 | Asana, Ashtanga Yoga, Teaching
In this article I am referring as Ashtanga Yoga to the sequential yoga handed down via T Krishnamacharya, KP Jois and BNS Iyengar (do not mistake with BKS). This method was seen for the first time in writing in Krishnamacharya’s Yoga Makaranda in 1932 but it is...
by Gregor Maehle | Oct 9, 2019 | Ashtanga MeToo, Ashtanga Yoga, Teaching
This is our (Karen Rain and Gregor Maehle’s) commentary to John Scott’s reply to being asked about Pattabhi Jois’ sexual abuse. You can listen to his reply here starting at 1hour:36minutes. Ayurveda y Yoga: La unión entre cuerpo y mente John Scott (JS) begins by...