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Online Pranayama Level 1 available now

Online Pranayama Level 1 available now

by Gregor Maehle | Apr 19, 2020 | Audio/Video, Pranayama, Teaching

A good outcome of being unable to travel is that we have finally found the time to create online events. Our online page and video platform just went live! The first course, Pranayama Level 1 (16 lessons), starts Tuesday 21 April, 3pm Sydney time (London 6am/ European...
Gregor interviewed in the Japanese Yogini Magazine

Gregor interviewed in the Japanese Yogini Magazine

by Gregor Maehle | Mar 28, 2020 | Asana, Ashtanga Yoga, Teaching

In what way is Ashtanga Yoga unique? Because Ashtanga works with set sequences you are forced to work on your weak spots. If you make up your own sequences it is easy to avoid the things that are difficult. Learning set sequences also means you can take the practice...
Functional Forward Bends

Functional Forward Bends

by Dr Monica Gauci | Mar 14, 2020 | Anatomy/Rehabilitation, Asana, Teaching

Functional is the buzz word in the exercise, movement and physical rehabilitation scenes. Movements or exercises are considered ‘functional’ if they support the movement patterns that are necessary for us to function in our daily lives. There are seven primal,...
The Advantages of Ashtanga over Vinyasa

The Advantages of Ashtanga over Vinyasa

by Gregor Maehle | Feb 8, 2020 | Asana, Ashtanga Yoga, Teaching

In this article I am referring as Ashtanga Yoga to the sequential yoga handed down via T Krishnamacharya, KP Jois and BNS Iyengar (do not mistake with BKS). This method was seen for the first time in writing in Krishnamacharya’s Yoga Makaranda in 1932 but it is...
Response to John Scott’s View of Pattabhi Jois’s Sexual Abuse By Karen Rain and Gregor Maehle

Response to John Scott’s View of Pattabhi Jois’s Sexual Abuse By Karen Rain and Gregor Maehle

by Gregor Maehle | Oct 9, 2019 | Ashtanga MeToo, Ashtanga Yoga, Teaching

This is our (Karen Rain and Gregor Maehle’s) commentary to John Scott’s reply to being asked about Pattabhi Jois’ sexual abuse. You can listen to his reply here starting at 1hour:36minutes. Ayurveda y Yoga: La unión entre cuerpo y mente John Scott (JS) begins by...
Gregor Maehle in YOGA Magazine

Gregor Maehle in YOGA Magazine

by Gregor Maehle | Sep 6, 2019 | Society/ civilisation, Teaching, Yoga Philosophy

Here an article from me that was published in the August issue of YOGA Magazine https://www.yogamagazine.com/ashtanga-vinyasa-yoga/. I was asked to give an update of my work since the publication of Ashtanga Yoga Practice and Philosophy, whether I had developed any...
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Recent Posts

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  • Adam Keen interviews Gregor on Yoga for Mental Health
  • EFFECTS OF KUNDALINI RAISING
  • Gregor interviewed by Santiago Pinto
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