by Gregor Maehle | Nov 30, 2024 | Kundalini, Mudras
MUDRAS Sellos del Yoga, the Spanish Edition of MUDRAS Seals of Yoga now available from your favourite online retailer (Amazon, Barnes & Nobles, etc.). Many thanks to Marta Sanchez Carril and Christian Orgaz Alonso for the translation. Muchos gracias!
by Gregor Maehle | Apr 7, 2023 | Kundalini, Meditation and Samadhi, Pranayama
Today reports have become common of strange, intense body sensations, sometimes involving loss of consciousness, intense surges of energy, burning sensations accompanied by emotional highs, and emotional discharges and catharses. Some of these experiences are...
by Gregor Maehle | Nov 4, 2022 | Kundalini, Meditation and Samadhi, Mudras
In human evolution to date, Kundalini is powering the three lower chakras, which are supplying functions in line with the so-called triune brain theory. MacMillan’s triune brain theory divides the brain into three primary structures, the reptilian brainstem (according...
by Gregor Maehle | Aug 26, 2022 | Kundalini, Meditation and Samadhi, Mudras
Rising Kundalini may unleash significant energy sensations. We need to prepare the vessel, our body, for power conduction (shakti chalana). The first step to this is to establish ourselves in a daily asana practice. A minimum would be to practice asanas for 60 minutes...
by Gregor Maehle | Aug 12, 2022 | Kundalini, Mudras, Yoga Philosophy
Dharana mudras aid or bring about the raising of Kundalini. Most other mudras are only influencing your own life, that is they make your asana, pranayama, meditation or samadhi, respectively, more efficient. The Kundalini raising mudras (another name for Dharana...
by Gregor Maehle | Jul 22, 2022 | Kundalini, Mudras, Pranayama, Society/ civilisation
Granthi means knot or blockage and granthis refer to pranic obstacles in the course of the central pranic channel, Sushumna, that prevent Kundalini from rising beyond a certain level. Due to this, insights and revelations beyond that level cannot be gained. Granthis...
