This Online Yoga Sutra course consists of 15 lessons with each lesson approximately 60 minutes long. During the LIVE version, questions can be asked. The recorded version is available immediately after each lesson is completed. All videos are available permanently and...
Monica on Escaping Samsara. She covers the following themes: Monica’s first encounters with Samsara Halahala Glimpse into the Essence and discovery of Hridaya, the spiritual heart Meditation practice, meeting Maharaji Prem Rawat Starting on the path of Yoga Role of...
This is our foundational meditation course, consisting of 14 lessons with each lesson approximately 30- 45 minutes long. During the LIVE version, questions can be asked. The recorded version is available immediately after each LIVE session is completed. All sessions...
This is a Vedic chant from the Taittirīya-brāhmaṇa. It is chanted to assist those suffering from ill health or if you yourself are unwell. It draws on the elements, the planets and deities as powers that exist within us and asks for nourishment. This chant is called...
A good outcome of being unable to travel is that we have finally found the time to create online events. Our online page and video platform just went live! The first course, Pranayama Level 1 (16 lessons), starts Tuesday 21 April, 3pm Sydney time (London 6am/ European...
I’m on Erin’s Geraghty’s Thriving after Addiction podcast in two episodes. In the first part we talk about body/ mind split versus embodied spirituality and how I developed my anatomical approach to asana. The need to become empty of ambition and replace it with an...
