by Dr Monica Gauci | Mar 29, 2021 | Anatomy/Rehabilitation, Asana, Audio/Video
Many yogis think it is never good to round their low back in yoga. Wrong. We need to be able to round our low back in many yoga postures. This video shows you how to tell if your abdominals are not strong enough or if your low back muscles are too tight to enable you...
by Gregor Maehle | Mar 18, 2021 | Audio/Video, Psychology, Society/ civilisation
This time with How to Find Your Life’s Divine Purpose. J. interviews me about belief systems and realizing a purposeful life. We are discussing pros and cons of experiencing the entirety of everything at once, perceptual filters and the process of enculturation...
by Gregor Maehle | Mar 5, 2021 | Audio/Video, Yoga Philosophy
Now on Escaping Samsara podcast! The following subjects are discussed: First glimpses of infinity Doer mentality, surrendering and grace What led Gregor to the practice of the 8-limbed Yoga Immersing into teachings today vs in old times Tibetian Ngöndro, Six Yogas of...
by Dr Monica Gauci | Feb 24, 2021 | Anatomy/Rehabilitation, Audio/Video
My favourite whole-body strengthening exercise! This exercise strongly works latissimus dorsi and the psoas muscles as well as other muscles of our expanded core. As these two muscles exclusively connect our arms and legs to our spine, this movement pattern...
by Gregor Maehle | Feb 20, 2021 | Audio/Video, Psychology, Yoga Philosophy
In this video Evelin interviews me on my new book How To Find Your Life’s Divine Purpose – Brain Software For a New Civilization. Here I explain what it actually is that we are getting in contact with when exploring our life’s divine purpose. For...
by Gregor Maehle | Jan 7, 2021 | Audio/Video, Meditation and Samadhi, Pranayama
On this Thrivers Podcast episode Donny gets me to answer all of my least favourite questions such as “To what extent am I self-taught and to what extent do I follow the path of my teachers?” and “What are the biggest misunderstandings that I resolved over time?”. He...
