by Gregor Maehle | Jun 8, 2019 | Audio/Video
I’m on Erin’s Geraghty’s Thriving after Addiction podcast in two episodes. In the first part we talk about body/ mind split versus embodied spirituality and how I developed my anatomical approach to asana. The need to become empty of ambition and replace it with an...
by Gregor Maehle | Mar 16, 2019 | Ashtanga Yoga, Audio/Video, Teaching
Here is my podcast episode on Peg Mulqueen’s Ashtanga Dispatch: Amongst others we covered the following subjects: if yoga wants to help heal societal and personal problems, then it must become a vehicle for dismantling hierarchical structures. any relationship between...
by Gregor Maehle | Nov 21, 2018 | Ashtanga MeToo, Ashtanga Yoga, Audio/Video
You may have already come across this podcast but I’m a bit behind posting as I’m currently on a teaching tour across Europe and South America. With this latest podcast I seem to have again sparked controversy. Some ultra-orthodox and hard-line Ashtanga...
by Gregor Maehle | Nov 9, 2018 | Audio/Video, Society/ civilisation
Here is an interview that Anthony Charalampous from Modern Yogi conducted with me back in June. Some of the questions I’m answering are: Why yoga is more important than ever before and what it can do to save the biosphere? Why it is important for yogis to aim...
by Dr Monica Gauci | Oct 6, 2018 | Asana, Audio/Video
In this new video Monica explains on a model of the skull what’s important during headstand and what you need to avoid. She also shows how to prepare for headstand by first building shoulder- and arm...
by Dr Monica Gauci | Sep 19, 2018 | Audio/Video
Our Greek friends at Modern Yogi interviewed Monica about Ashtanga as therapy and adapting the practice. Monica also talks about whether Ashtanga is for everybody, which role flexibility plays in yoga, and how yoga can alleviate panic attacks. Additionally, she covers...
