by Gregor Maehle | Jan 5, 2023 | Audio/Video, Meditation and Samadhi, Mudras
Here is a talk that I had with Tom Richter from GaiaYoga Zagreb about Tantric Meditation and Mudras, which will be part of my upcoming workshop there in May. As was to be expected we ended up talking about much more, including: Difference between tantric and yogic...
by Gregor Maehle | Nov 17, 2022 | Audio/Video, Psychology, Society/ civilisation, Yoga Philosophy
The plan was to talk about mental health but we ended up talking about the entire spiritual side of the yogic journey. One of my favourites. Apart from many other things we covered: Yoga is for the mind, not the body Yoga is the Vedic system of psychology Treating...
by Gregor Maehle | Oct 12, 2022 | Audio/Video, Yoga Philosophy
Santiago Pinto from Sarria Yoga in Barcelona interviews Gregor. The following themes are discussed: A mystical experience in Cadaques Gopi Krishna did not spontaneously awaken How my practice has evolved Why a hard body is good What happened to my 3rd series book What...
by Gregor Maehle | Jun 4, 2022 | Audio/Video, Society/ civilisation, Yoga Philosophy
Gregor again talking to Adam on the Keen On Yoga podcast, this time about Bhakti and Gregor’s recent book, How To Find Your Life’s Divine Purpose. The following themes are discussed: Human aspects of the Divine Bhakti yoga within asana Surrendering to...
by Gregor Maehle | Oct 12, 2021 | Audio/Video, Kundalini, Pranayama
Lovers of technical yoga talk rejoice! In this extraordinarily geeky interview Nathan from Escaping Samsara asks me about nuances of pranayama and meditation practices. We also talk about my Map of Transformative States in my most recent book and get a glimpse into...
by Dr Monica Gauci | Sep 17, 2021 | Anatomy/Rehabilitation, Audio/Video
Did you know that when you raise one arm above your head, your upper thoracic vertebrae need to rotate and laterally flex?! When you raise both arms they need to extend. And when they can’t the soft tissues in the shoulder joint take the brunt of it. The upper...
