by Gregor Maehle | May 7, 2023 | Audio/Video, Meditation and Samadhi, Yoga Philosophy
In this deep and rewarding conversation Scott Johnson talks to author, yoga teacher and mystic Gregor Maehle on his life as a seeker in the contemplative and spiritual traditions. Gregor shares how his childhood created the bedrock for a life of spiritual discovery,...
by Gregor Maehle | Apr 7, 2023 | Kundalini, Meditation and Samadhi, Pranayama
Today reports have become common of strange, intense body sensations, sometimes involving loss of consciousness, intense surges of energy, burning sensations accompanied by emotional highs, and emotional discharges and catharses. Some of these experiences are...
by Gregor Maehle | Feb 18, 2023 | Audio/Video, Meditation and Samadhi, Society/ civilisation, Yoga Philosophy
One of my all-time favourites. Questions discussed: What can yoga offer in today’s crises? How come that most people get stuck with asana and don’t move forward with other yogic limbs? Is an excess of asana preventing that the depth of yoga is probed? What is missed...
by Gregor Maehle | Jan 5, 2023 | Audio/Video, Meditation and Samadhi, Mudras
Here is a talk that I had with Tom Richter from GaiaYoga Zagreb about Tantric Meditation and Mudras, which will be part of my upcoming workshop there in May. As was to be expected we ended up talking about much more, including: Difference between tantric and yogic...
by Gregor Maehle | Nov 4, 2022 | Kundalini, Meditation and Samadhi, Mudras
In human evolution to date, Kundalini is powering the three lower chakras, which are supplying functions in line with the so-called triune brain theory. MacMillan’s triune brain theory divides the brain into three primary structures, the reptilian brainstem (according...
by Gregor Maehle | Aug 26, 2022 | Kundalini, Meditation and Samadhi, Mudras
Rising Kundalini may unleash significant energy sensations. We need to prepare the vessel, our body, for power conduction (shakti chalana). The first step to this is to establish ourselves in a daily asana practice. A minimum would be to practice asanas for 60 minutes...
