This is our foundational meditation course, consisting of 14 lessons with each lesson approximately 30- 45 minutes long. During the LIVE version, questions can be asked. The recorded version is available immediately after each LIVE session is completed. All sessions...
Here is a summary of my keynote lecture at this years British Wheel of Yoga Congress in Coventry/ UK, which was published in the summer edition of Spectrum. It explains how the concepts of samadhi and bhakti interdigitate and in the process sums up the the main...
I received the following question: “I have read the sutras by Edwin Bryant and there is a concept that I don’t get. How can the individual soul, atman, be differentiated from another one, if the two beings were both illuminated? It seems to me that souls are...
A video in which Gregor talks about the relationship between asana, pranayama and meditation on one hand, and objective and objectless samadhi on the other. He puts this in context with the panchakosha doctrine of the Upanishads and the concepts of conditioning and...
The term “yoga” etymologically can be derived from two different Sanskrit roots. Each root assigns completely different meanings to the term. One of the meanings is predominantly used in the system of Vedanta, the other in the historical school of yoga,...
I really enjoyed this hour-long interview with Ryan Spielman. I felt he had really tuned into my work and asked great questions. It is called “From Disappointment to Samadhi”. Here it is:...
