New Podcast with Monica
Ashtanga Yoga – Lost in Translation
The Ashtanga Vinyasa system is a great starting point and it’s only an experienced teacher who can really gauge whether that person is or isn’t a good person to modify things.
Perhaps this is where it’s getting lost in translation. We’re trying to adhere to a pretty good form – be it not perfect – but pretty damn good compared to anything else – and so students probably don’t understand that … the system isn’t quite as dictatorial as it seems.
For full interview please click here