I really enjoyed this hour-long interview with Ryan Spielman. I felt he had really tuned into my work and asked great questions. It is called from Disappointment to Samadhi. Here it is:
After my last article “Researching Pranayama” I was asked to expand more on the idea of Prana, what a ‘rejecter of prana’ is, whether people can be ‘deficient’ in Prana, and how it can be stronger in some people than in others? What are some of the most beneficial ways to improve our pranic body and where do pranayama, meditation, asana and diet come into play? Do thoughts or mind patterns affect our pranic body? […]
In this chapter I will clarify misconceptions about samadhi and show that there are varieties of samadhis, not just one type. Firstly, samadhi is not enlightenment. The term “enlightenment” was borrowed from the European Enlightenment movement of the 18th century and emphasized reason.
Bringing our hands together in prayer is a universally understood gesture of peace and good intent. Prayer is an occasion to commune with our innermost heart. It abolishes the borders of religion and personalises our connection to Self. In the chamber of our heart we connect to our deepest feelings and give form to what is often yet unrevealed, even to ourselves. […]
I have been asked to write about the “Dark Night of the Soul”. The medieval mystic Saint John of the Cross coined the term and it describes the painful relapses of a spiritual seeker who has tasted (possibly repeatedly) freedom, joy and ecstasy only to rebound and to again enter the darkness of ignorance and conditioned existence. In this context I was asked whether the Dark Night is unavoidable, what exactly causes it and why it manifests so starkly different in individuals and whether there is anything that could mitigate it? […]
The Ashtanga Picture Project interviewed me on latest book and its subject samadhi. Here it is:
Q: What is Samadhi?
A: There is actually a whole chapter in the book clarifying this and defining samadhi.
In my 2006 text Ashtanga Yoga Practice and Philosophy I wrote: “Why is Padmasana traditionally done only by first placing the right leg and then bringing the left leg on top? When asked this question, K. Pattabhi Jois quoted the Yoga Shastra as saying […]